Thursday, April 6, 2023
youtubesummarizer.com How to Create a Morning Routine That Works for You
How to Create a Morning Routine That Works for You
If you're like most people, you probably don't have a morning routine. You just wake up, check your phone, and you know, get a cup of coffee. You don't know where to start, it's not a priority for you yet, but you want one to help you live out a more meaningful mission in your life.
So, on a scale from one to ten, how effective is your morning routine in helping you build the exact life that you want? I asked this question to my audience and I got a lot of twos, threes, fours, and some ones and a half. I also saw some fives, sixes, and even a couple of nines. Where are you guys? I'm seeing somebody put two across the entire screen!
So, whether you're a one or a two, or a nine or a ten, you're in the perfect position because I'm going to support you in both these situations. But did you know that 92 percent of people with a morning routine consider themselves highly productive? And people with a morning routine have less stress.
But if you're feeling overwhelmed or stressed in your life, I am telling you, when you give yourself a simple structure in your morning, it can transform the rest of your day. And these things compound over time. So if you never take care of what you need to in the morning and you continue to build on stress every day, it's going to compound. If you start doing little by little, it's going to compound in a positive way.
So are you with me? If you're with me and this makes sense, go ahead and type in yes right now and make sure you guys are all with me.
Okay, where I see most people failing with morning routines is here: they think that it needs to be super complicated. How many of you have been like "man, there's so much so many people asking questions about morning routines out there and there's all these different hacks and biohackers and tools and gadgets and things I need to buy and the 6 a.m Club, the 5 a.m Club, the 3 30 a.m Club..."?
Well, I'm here to tell you that it doesn't have to be that way. You don't need to wake up at the crack of dawn or spend hours meditating or doing yoga or reading books or journaling or whatever else. You just need to find what works for you.
And that's what I'm going to help you with today. I'm going to share with you three simple steps to create a morning routine that works for you. And then I'm going to share this secret at the end that I'm very excited for you to see. So let's get started.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment