Thursday, November 21, 2013

A next week/7 Days, Fasting on Green Juice. (Just Do It, Yes I am Committed))

http://www.seriouseats.com/recipes/2013/01/balanced-green-juice-recipe-kale-juice.html


BALANCED GREEN JUICE

Ingredients
1/2 cup (4 ounces) fresh cucumber juice from about 1 medium cucumber
3 tablespoons (1 1/2 ounces) fresh kale juice from about 4 medium leaves kale
1 tablespoon plus 1 teaspoon (2/3 ounce) fresh cilantro juice from about 1 packed cup cilantro leaves and stems
1/2 cup (4 ounces) fresh apple juice from about 1 large apple, cored and quartered
1 tablespoon (1/2 ounce) fresh ginger juice from a about 1 1/2-inch piece ginger
1 tablespoon plus 2 teaspoons (5/6 ounce) fresh lime juice from 1 to 2 limes, peeled
1/2 cup (4 ounces) fresh celery juice from about 3 medium celery stalks


http://www.justonjuice.com/7-day-juice-fast-plan/

BreakfastsLunchesDinners
Morning GloryMean GreenSunset Passion
  • 2 Apples
  • 1 Cucumber
  • 1 cup Blueberries
  • 2 cups of Grapes
  • 2 Kale Leaves
  • 1″ Ginger
  • 1 Granny Smith Apple
  • 1 Cucumber
  • 4 Stalks of Celery
  • 4-6 Kale Leaves
  • 1/4 Lemon Peeled
  • 1″ Ginger
  • 1 Beet Sliced
  • 1 Cucumber
  • 1 Carrot
  • 1 Granny Smith Apple
  • 4 Kale Leaves
  • 1/4 Lemon Peeled
  • 1/4 Lime Peeled
Jolt JuiceBruschetta TangGreen Machine
  • 2 Apples
  • 1 Orange
  • 1 Cucumber
  • 1/4 Lemon Peeled
  • 4 Kale Leaves
  • 2 Tomatoes
  • 1-2 Garlic Cloves Peeled
  • 1 Bunch of Basil (20 Leaves)
  • 1/4 Lemon Peeled
  • 4 Kale Leaves
  • 2 Apples
  • 2 Cups Spinach
  • 1/2 Cucumber
  • 2 Celery Stalks
  • 1 Med Carrot
  • 1″ Ginger




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